Massage / Myotherapy

At Peninsula Sports Medicine Group, we house an excellent team of remedial masseurs and myotherapists. They are experts in their fields with successes in alleviating:

• Neck pain and stiffness
• Lower back pain
• Head aches and migraines
• Muscular aches and pains
• Stress and insomnia
• Injury

REMEDIAL MASSAGE VS MYOTHERAPY

Remedial massage is the well known practice of soft tissue manipulation to relax muscles, improve circulation and decrease stress whilst improving flexibility and alleviating pain.

Myotherapy is the skillful use of the hands and other therapeutic techniques including deep soft tissue massage, trigger point deactivation, myofascial release, dry needling and corrective exercises to enhance muscle activity and to heal injury.

Both disciplines have many years of experience behind them are are usually claimable against private health extras.

TYPES OF THERAPY

At Peninsula Sports Medicine Group, we have a wide array of types of therapy including:

• Myotherapy
• Remedial Massage
• Sports Massage
• Deep Soft Tissue Massage
• Bowen Therapy
• Dry Needling
• Pregnancy Massage
• Lymphatic drainage
• Trigger Point therapy
• Cupping

When required, our therapists will work closely with other allied health care professionals, such as physiotherapists, to best formulate a tailor made rehabilitation program for you.

Book a massage at your nearest Peninsula Sports Medicine Practice