Bike setup

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Cycling, triathlon, biathlon and mountain biking, whilst very popular and excellent forms of exercise, present their own challenges in terms of bike set up requirement to maximize performance, yet minimize repetitive overuse injury.

A trained physiotherapist will examine riding position and combine this with your individual injury history, style of riding and goals to ensure comfort and output are optimized.

Clinton Watson (Physiotherapist at Mornington Central Physiotherapy) and Cameron Bicknell (Physiotherapist at Langwarrin Sports Medicine Centre) have both undergone further tertiary training to become authorities in the field of bicycle  up.

Please make sure you book a double appointment and bring your bike riding apparatus and any specific tools necessary to alter your bike settings (ie. Allan Keys, etc.)

 

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