nutrition

What is inflammation and how does it impact our health?

By Peninsula Sports Medicine Group|December 16, 2021|Comments Off

by Peninsula Physical Health and Nutrition (PPN) dietitians What is inflammation? Inflammation can be a normal response by our immune... View Article

By Peninsula Sports Medicine Group|November 18, 2021|Comments Off

by Peninsula Physical Health and Nutrition (PPN) dietitians With lockdown ending, now is as good a time as any to... View Article

By Peninsula Sports Medicine Group|August 18, 2019|Comments Off

Endurance runners have one thing in common… they all do large amounts of training to achieve their personal best! So... View Article