Update - Langwarrin Clinic Hydrotherapy Pool is open by bookings only. Please call the clinic on (03) 9789 1233.
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Peninsula Pilates Studio - Langwarrin

83-85 Cranbourne Road, Langwarrin *Also servicing the communities of Frankston, Baxter, Aspendale, Carrum Downs and Seaford.
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By Peninsula Sports Medicine Group|May 6, 2014||0 Comments
  • Contact Details
  • Our Team
  • Pilates Timetables
  • Contact Information

    info@psmgroup.com.au

    03 9789 1233

    83-85 Cranbourne Road, Langwarrin

    Opening Times

    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 08:00am – 07:30pm
    • 08:00am – 07:30pm
    • 08:00am – 07:30pm
    • 08:00am – 07:30pm
    • 08:00am – 06:30pm
    • 08:00am – 01:00pm
    • CLOSED

    Services

    • Physiotherapy
    • Pilates
    • Massage / Myotherapy
    • Bike setup
    • Hydrotherapy
    • LIPUS
    • Realtime Ultrasound
    • Dietitian
    • Exercise physiology
    • Hypnotherapy
    • Sports Doctor
    20141230_140600

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  • Cara is a Pilates Instructor for the Pilates for Blokes program and varied Mat Pilates Classes.

    CARA BRYANT

    Pilates Instructor

    CASSANDRA SKILTON

    Physiotherapist

    Nevine is a conscientious Physiotherapist offering more than 20 years clinical experience, including over ten years of musculoskeletal, spinal and core stability and continence and pelvic floor physiotherapy.

    NEVINE ESKANDER

    Pelvic Floor and Vestibular Physiotherapist & Clinical Pilates Instructor

    EMMA IACOVOU

    Physiotherapist / Pilates Instructor

    Simon is passionate in treating acute spinal and sport injuries especially knee, shoulder and lower back conditions.

    SIMON JOHNSON

    Physiotherapist

    Alanna has a strong interest in sports-specific rehabilitation and injury prevention with an emphasis on exercise dance physiotherapy.

    ALANNA CHURCHER

    Physiotherapist/Pilates Instructor

    Shinya is a passionate Remedial Massage therapist who uses techniques such as myofascial release, trigger point therapy, PNF stretching, and muscle energy technique to reduce pain and discomfort and increase functionality of musculoskeletal systems.

    SHINYA YOSHIDA

    Remedial Massage Therapist

    Amy is an experienced Physiotherapist who currently works with AFL Victoria, Basketball Victoria and is attending the Commonwealth Games in April 2018

    AMY DECKER

    Physiotherapist

    Tom is a qualified Physiotherapist and is currently undertaking further study by doing a Masters of Sports Physiotherapy.

    TOM POPE

    Physiotherapist

    Flinn has a passion for assessing and treating headaches and neck related conditions in addition to sporting injuries.

    FLINN SHIEL

    Physiotherapist

    Alex has a strong interest in sports and musculoskeletal conditions and his passion is to help clients from all walks of life to achieve their rehabilitation goals through physiotherapy

    ALEX BALNAVES

    Physiotherapist

    He has experience working with both junior and senior athletes having been involved with injury prevention and management with the Frankston Blues Men’s basketball team for the last two years, and with Frankston District Netball Association in 2018.

    Brendan Young

    Physiotherapist

    Ray Goslin

    Human Performance Specialist.

    Peter Duong, Physiotherapist

    Peter Duong

    Physiotherapist

    Lucas Owen

    Lachlan is a Sports Physiotherapist and founding partner of Peninsula Sports Medicine Group.

    LACHLAN GOODISON

    APA Sports Physiotherapist

    Jon Park has been working with Peninsula Sports Medicine Group since 2003 and is a well known and highly commended practitioner.

    JON PARK

    APA Sports Physiotherapist

    Cameron Bicknell has worked at Langwarrin since 1997 after graduating with Honours from the University of Melbourne in 1996.

    CAMERON BICKNELL

    APA Sports Physiotherapist

    Andrew joined PSM Group in November 2011 and is currently based at the Langwarrin clinic.

    ANDREW LEE

    Physiotherapist

    Helping to make people feel better.

    LYNDIE JACKSON

    Massage Therapist

    Simon Phelan

    SIMON PHELAN

    Myotherapist

    David Grech is a qualified Pilates Instructor and Remedial Massage Therapist with 12 years combined experience.

    DAVID GRECH

    Pilates Instructor

    Andrew Neau or by his preferred name of Andy, joined the PSM group at Langwarrin in 2015 as a Physiotherapist and Clinical Pilates Instructor.

    ANDREW (ANDY) NEAU

    Physiotherapist



    • All Events
    • Small Groups Langwarrin
    • Cry Baby Class Langwarrin
    • Mat Class Langwarrin
    Monday Tuesday Wednesday Thursday Friday Saturday
    8:00 AM
    Small Groups Langwarrin
    Small Groups
    8:00 AM
    9:00 AM
    ANDY
    Small Groups Langwarrin
    Small Groups
    8:00 AM
    9:00 AM
    ALEX
    9:00 AM
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    EMMA
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    CASS
    Mat Class Langwarrin
    Mat Class
    9:00 AM
    10:00 AM
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    ANDY EMMA
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    ANDY BRENDAN
    10:00 AM
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    EMMA
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    CASS
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    THERESE
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    AMY
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    ANDY EMMA
    Mat Class Langwarrin
    Mat Class
    10:00 AM
    11:00 AM

    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    ANDY ALEX
    11:00 AM
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    EMMA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    CASS ALANNA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    AMY, ALANNA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    EMMA
    12:00 PM
    1:00 PM
    Small Groups Langwarrin
    Small Groups
    1:30 PM
    2:00 PM
    NEVINE
    Small Groups Langwarrin
    Small Groups
    1:00 PM
    2:00 PM
    ANDY
    2:00 PM
    Small Groups Langwarrin
    Small Groups
    2:00 PM
    3:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    2:00 PM
    3:00 PM
    ANDY

    Small Groups Langwarrin
    ANDY
    2:00 PM
    3:00 PM
    3:00 PM
    4:00 PM
    Small Groups Langwarrin
    Small Groups
    4:00 PM
    5:00 PM
    ALANA
    Small Groups Langwarrin
    Small Groups
    4:00 PM
    5:00 PM
    ALANA
    5:00 PM
    Small Groups Langwarrin
    Small groups
    5:00 PM
    6:00 PM
    THERESE
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    EMMA, AMY
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    CASS, ALANNA
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    ANDY, BRENDAN
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    THERESE
    6:00 PM
    Mat Class Langwarrin
    Mat Class
    6:00 PM
    7:00 PM
    Small Groups Langwarrin
    Small Groups
    6:00 PM
    7:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    6:00 PM
    7:00 PM
    ANDY
    7:00 PM
    Mat Class Langwarrin
    Pilates for Blokes
    7:00 PM
    8:00 PM
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    THERESE
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    ANDY

    Monday

    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      1:30 PM - 2:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Mat Class Langwarrin
      6:00 PM - 7:00 PM
    • Mat Class Langwarrin
      7:00 PM - 8:00 PM

    Tuesday

    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      4:00 PM - 5:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      6:00 PM - 7:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Wednesday

    • Mat Class Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      4:00 PM - 5:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Thursday

    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      1:00 PM - 2:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      6:00 PM - 7:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Friday

    • Small Groups Langwarrin
      8:00 AM - 9:00 AM
    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM

    Saturday

    • Small Groups Langwarrin
      8:00 AM - 9:00 AM
    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Mat Class Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    Monday Tuesday Wednesday Thursday Friday Saturday
    8:00 AM
    Small Groups Langwarrin
    Small Groups
    8:00 AM
    9:00 AM
    ANDY
    Small Groups Langwarrin
    Small Groups
    8:00 AM
    9:00 AM
    ALEX
    9:00 AM
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    EMMA
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    CASS
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    ANDY EMMA
    Small Groups Langwarrin
    Small Groups
    9:00 AM
    10:00 AM
    ANDY BRENDAN
    10:00 AM
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    EMMA
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    CASS
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    THERESE
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    AMY
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    ANDY EMMA
    Small Groups Langwarrin
    Small Groups
    10:00 AM
    11:00 AM
    ANDY ALEX
    11:00 AM
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    EMMA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    CASS ALANNA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    AMY, ALANNA
    Small Groups Langwarrin
    Small Groups
    11:00 AM
    12:00 PM
    EMMA
    12:00 PM
    1:00 PM
    Small Groups Langwarrin
    Small Groups
    1:30 PM
    2:00 PM
    NEVINE
    Small Groups Langwarrin
    Small Groups
    1:00 PM
    2:00 PM
    ANDY
    2:00 PM
    Small Groups Langwarrin
    Small Groups
    2:00 PM
    3:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    2:00 PM
    3:00 PM
    ANDY

    Small Groups Langwarrin
    ANDY
    2:00 PM
    3:00 PM
    3:00 PM
    4:00 PM
    Small Groups Langwarrin
    Small Groups
    4:00 PM
    5:00 PM
    ALANA
    Small Groups Langwarrin
    Small Groups
    4:00 PM
    5:00 PM
    ALANA
    5:00 PM
    Small Groups Langwarrin
    Small groups
    5:00 PM
    6:00 PM
    THERESE
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    EMMA, AMY
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    CASS, ALANNA
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    ANDY, BRENDAN
    Small Groups Langwarrin
    Small Groups
    5:00 PM
    6:00 PM
    THERESE
    6:00 PM
    Small Groups Langwarrin
    Small Groups
    6:00 PM
    7:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    6:00 PM
    7:00 PM
    ANDY
    7:00 PM
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    ANDY
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    THERESE
    Small Groups Langwarrin
    Small Groups
    7:00 PM
    8:00 PM
    ANDY

    Monday

    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      1:30 PM - 2:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM

    Tuesday

    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      4:00 PM - 5:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      6:00 PM - 7:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Wednesday

    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      4:00 PM - 5:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Thursday

    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      1:00 PM - 2:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      2:00 PM - 3:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM
    • Small Groups Langwarrin
      6:00 PM - 7:00 PM
    • Small Groups Langwarrin
      7:00 PM - 8:00 PM

    Friday

    • Small Groups Langwarrin
      8:00 AM - 9:00 AM
    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    • Small Groups Langwarrin
      11:00 AM - 12:00 PM
    • Small Groups Langwarrin
      5:00 PM - 6:00 PM

    Saturday

    • Small Groups Langwarrin
      8:00 AM - 9:00 AM
    • Small Groups Langwarrin
      9:00 AM - 10:00 AM
    • Small Groups Langwarrin
      10:00 AM - 11:00 AM
    Monday Tuesday Wednesday Thursday Friday Saturday
    Monday Tuesday Wednesday Thursday Friday Saturday
    Monday Tuesday Wednesday Thursday Friday Saturday
    Monday Tuesday Wednesday Thursday Friday Saturday
    9:00 AM
    Mat Class Langwarrin
    Mat Class
    9:00 AM
    10:00 AM
    10:00 AM
    Mat Class Langwarrin
    Mat Class
    10:00 AM
    11:00 AM
    11:00 AM
    12:00 PM
    1:00 PM
    2:00 PM
    3:00 PM
    4:00 PM
    5:00 PM
    6:00 PM
    Mat Class Langwarrin
    Mat Class
    6:00 PM
    7:00 PM
    7:00 PM
    Mat Class Langwarrin
    Pilates for Blokes
    7:00 PM
    8:00 PM

    Monday

    • Mat Class Langwarrin
      6:00 PM - 7:00 PM
    • Mat Class Langwarrin
      7:00 PM - 8:00 PM

    Wednesday

    • Mat Class Langwarrin
      9:00 AM - 10:00 AM

    Saturday

    • Mat Class Langwarrin
      10:00 AM - 11:00 AM


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