Langwarrin Sports Medicine Centre

Pre Pointe Assessment now available

By Peninsula Sports Medicine Group|July 15, 2018|Comments Off

Starting en pointe in ballet is an exciting milestone for dancers, but it is increasingly important to remember how it... View Article

SPOTLIGHT ON: Cassandra Skilton – Physiotherapist / Pilates Instructor

By Peninsula Sports Medicine Group|July 8, 2018|Comments Off

In our latest ‘SPOTLIGHT ON’ series, we sat down with Cassie Skilton, Physiotherapist at our Langwarrin clinic. In our chat, Cassie... View Article

SPOTLIGHT ON: Therese Stegley – Physiotherapist / Pilates Instructor

By Peninsula Sports Medicine Group|June 19, 2018|Comments Off

In our latest ‘SPOTLIGHT ON’ series, we sat down with Therese Stegley, Physiotherapist at our Langwarrin clinic. In our chat, Therese... View Article

SPOTLIGHT ON: Alex Balnaves – Physiotherapist

By Peninsula Sports Medicine Group|June 12, 2018|Comments Off

In our latest ‘SPOTLIGHT ON’ series, we sat down with Alex Balnaves, Physiotherapist at our Langwarrin clinic. In our chat, Alex... View Article

SPOTLIGHT ON: Ellie Russo – Physiotherapist

By Peninsula Sports Medicine Group|June 7, 2018|Comments Off

In our latest ‘SPOTLIGHT ON’ series, we sat down with Ellis Russo, Physiotherapist at our Langwarrin clinic. In our chat, Ellie... View Article

SPOTLIGHT ON: Amy Decker – Physiotherapist

By Peninsula Sports Medicine Group|June 6, 2018|Comments Off

In our latest ‘SPOTLIGHT ON’ series, we sat down with Amy Decker, Physiotherapist at our Langwarrin clinic and current Physiotherapist for... View Article

Do you have pain and stiffness in your hip(s)?

By Peninsula Sports Medicine Group|May 30, 2018|Comments Off

When the two surfaces of the hip joint move over each other, they usually move freely without any friction.... View Article

Golfers, do you want to hit the ball longer and straighter?

By Peninsula Sports Medicine Group|May 12, 2018|Comments Off

Did you know that a tight muscle could effect how your arms move in your golf swing which can alter... View Article

A rough night at “the office”

By Peninsula Sports Medicine Group|April 27, 2018|Comments Off

Sport Physiotherapist Lachlan Goodison, was kept busy Saturday night whilst working as “Game Night” physio for the ‘Laser Electrical’ Blues... View Article

Top tips for fitting your child’s school bag

By Peninsula Sports Medicine Group|January 8, 2018|Comments Off

With the school year well underway, heavy school bags can easily put stress on your child’s spine causing aches and... View Article

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Langwarrin Sports Medicine Centre

Pre Pointe Assessment now available

SPOTLIGHT ON: Cassandra Skilton – Physiotherapist / Pilates Instructor

SPOTLIGHT ON: Therese Stegley – Physiotherapist / Pilates Instructor

SPOTLIGHT ON: Alex Balnaves – Physiotherapist

SPOTLIGHT ON: Ellie Russo – Physiotherapist

SPOTLIGHT ON: Amy Decker – Physiotherapist

Do you have pain and stiffness in your hip(s)?

Golfers, do you want to hit the ball longer and straighter?

A rough night at “the office”

Top tips for fitting your child’s school bag

Recent Posts

Do these 4 stretches daily

Have you "pulled a hammy"?

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