Common Injuries

Abdominal Separation (Diastasis)

Achilles Tendinopathy

ACL Injury Prevention Programs

Ankle Sprain

Back Pain

Calf Muscle Strain/Tear

Carpal Tunnel

Cervicogenic Headache (tension headache)

Degenerative Meniscal Tear

Endometriosis

Fibrositis / Fibromyalgia

Frozen Shoulder (Adhesive Capsulitis)

Golfers Elbow/ Medial Epicondylitis

Hamstring Muscle Strain/Tear

Hip Osteoarthritis (Hip OA)

Knee Osteoarthritis (Knee OA)

Lateral Hip Pain (Trochanteric bursitis)

Medial Collateral Ligament (MCL) Sprain

Meniscal Tear

Nocturnal Leg Cramps

Osgood Schlatters Disease

Osteoarthritis

Patella Femoral Joint Pain (PFJP)

Pregnancy Related Carpal Tunnel Syndrome (CTS)

Pregnancy Related Pelvic Pain

Quadriceps Muscle Strain/Tear

Rotator Cuff Repair

Rotator Cuff Tear

Safe Lifting

Sever’s Disease

Shoulder Impingement

Tennis Elbow (Extensor Tendinopathy)

Tips for Self-care of your back

Total Knee Replacement (TKR)

Vertigo (BPPV)

Whiplash
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